sports injury rehabilitation
 
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Sports Massage offers an effective way to speed up recovery from injury...

Whether you have picked up an injury on the sports field, in the gym or at home, you want to get back to full function as quickly as possible.

Sports Massage can help reduce recovery time from a wide range of injuries including hamstring tears, groin strains, back strains, sprained ankles and repetitive strain injuries.

Specialised loosening, stretching and strengthening techniques show good results when combined with general massage. These techniques include Trigger Point Therapy which breaks down scar tissue and adhesions in muscles that are common with strains.

Tennis players and golfers are particularly prone to repetitive strain injuries that cause pain in the arms, elbows, shoulders and back. Deep Tissue Massage offers relief to the area, whilst Neuro Muscular Techniques target specific points of pain.

If you need help recovering from an injury in Hitchin, Letchworth, Stevenage or Herts please email rob@hitchinsportsmassage.co.uk.

Neck & Shoulder Pain
Lower Back Pain
Muscular Pain
Aching Joints
Flexibility & Posture
Sports Performance
• Injury Rehabilitation
Stress Management
Relaxation
 
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